Sober living

Hearing the stories of others can be an affirming and empowering way to spend your free time. There’s a large selection of “quit lit” about various authors’ journeys through recovery and sobriety. There’s also an exciting collection of sobriety podcasts to follow along with. These resources can help you discover new perspectives, and learn something …

Anne Hathaway, Whose Last Hangover Lasted For Five Days, Is Now Five Years Sober Read More »

Personally, I meet this demand by going to church, getting involved in community outreach (soup kitchens, homeless shelters, clothing pantries), and going to tons of meetings. There are a host of things you’ve never done (healthier things!). You might be thinking to yourself that my ideas are gibberish, that truthfully it’s just not natural for …

Boredom after addiction? How to cope with post-addiction boredom Read More »

Content Do Something Each Day To Build Your Sober Life Sign up for email updates on healthy aging Facts About Aging and Alcohol Appreciate Your Boredom Alcohol didn’t make life fun. It just made you not care. Join A Support Group When you begin to view your negative thoughts and feelings as problems to be …

The Dangers of Boredom When in Addiction Recovery How To Avoid Relapse Read More »

Content Welcome to a life with more energy, confidence, and vitality. Start a New Hobby Learn to Manage Stress Learn to recognize signs of relapse Leave Triggering Environments It also gives you a sense of purpose that can help you stay focused. Congratulate someone on their sobriety by expressing your support. You might say, “I’m …

Sober Living: A Guide to Getting and Staying Sober Read More »

Use a drink-tracking app, a notebook, or a breathalyzer to record how much you are actually drinking every day. This will keep you honest with yourself and your support system, and help you stick to your goals. It is abstinence-focused, and designed to be compatible with a variety of other treatment resources. The program’s philosophy …

How To Quit Drinking Without AA Read More »

Think of your body as a downtown city – buzzing with events and activity. Alcohol had been hosting one of the most attended shows for years and, suddenly, it’s gone. It’s as if countless citygoers have nowhere to go, creating chaos and restlessness. By understanding the whys and hows behind insomnia, we can devise strategies …

What Happens When You Stop Drinking Alcohol? Read More »

I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober. He told me I didn’t have to fight you alone. I spent years trying to leave you, but I never succeeded …

Goodbye Letter to Addiction & Example Free PDF Download Read More »

Content What Is Lexapro (Escitalopram)? Not sure how to Pay for Treatment? Lexapro and Alcohol: Can You Drink on Lexapro? Why Can’t You Drink on Antidepressants? Zarate CA, Jr, Singh JB, Quiroz JA, De Jesus G, Denicoff KK, Luckenbaugh DA, Manji HK, Charney DS. A double-blind, placebo-controlled study of memantine in the treatment of major …

Mixing Lexapro Escitalopram And Alcohol Interactions Read More »

Content Skin prick test Alcohol intolerance vs. allergy Alcohol Allergies What is the difference between alcohol allergy and intolerance? What Is Alcohol Intolerance? Just as a treatment for an alcohol allergy requires total abstinence from alcohol and products that contain alcohol, recovery from an alcohol use disorder (AUD) calls for the same. The Haven Detox-South …

Acute alcohol sensitivity Genetic and Rare Diseases Information Center Read More »

Content Different Types of Seizures Withdrawal Seizure Can Drinking Alcohol Cause Seizures? Get Treatment Patient Education Misusing alcohol can increase your overall risk of developing epilepsy. Heavy alcohol use of three or more drinks in a day can also increase the frequency of seizures in those https://ecosoberhouse.com/recovery-residence/ who already have epilepsy. Additionally, epilepsy medications can increase …

Alcohol-Induced Seizures: Can Drinking Cause Seizures? Read More »